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    <title>腹肌控论坛 - 闲聊杂谈</title>
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    <description>Latest 20 threads of 闲聊杂谈</description>
    <copyright>Copyright(C) 腹肌控论坛</copyright>
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      <title>看到兰草还有更新</title>
      <link>http://fujikong1.cc/thread-27090-1-1.html</link>
      <description><![CDATA[因为没有在黑色错误等平台关注兰草，好久没看到有人搬运他的视频还以为退圈，今天在馆长那里看到他还出场了就很开心]]></description>
      <category>闲聊杂谈</category>
      <author>jaxh2011</author>
      <pubDate>Tue, 06 Oct 2026 23:27:39 +0000</pubDate>
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    <item>
      <title>求个同好电报群</title>
      <link>http://fujikong1.cc/thread-27084-1-1.html</link>
      <description><![CDATA[谁有切腹虐腹的电报交流群啊？像铁腹集中营的那种，跪求]]></description>
      <category>闲聊杂谈</category>
      <author>593631763</author>
      <pubDate>Tue, 06 Oct 2026 11:04:57 +0000</pubDate>
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